Randy Toth 15:40 row
3,620
Meters
15:40.9
Time
2:09.9
Pace
220
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 135 |
November 26, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.9 | 3,620 | 2:09.9 | 159 | 841 | 220 | 26 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 15:40.9 | 133 | 2:33.7 | 96 | 616 | 7 | 21 |
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Workout Graph
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