Randy Toth 15:23 row
3,522m
Meters
15:23.8
Time
2:11.1
Pace
213
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 135 |
November 27, 2019 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.8 | 3,522m | 2:11.1 | 155 | 834 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:23.8 | 77m | 2:34.5 | 95 | 626 | 20 |
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Workout Graph
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