Randy Toth 31:35 row
7,022
Meters
31:35.1
Time
2:14.9
Pace
414
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 137 |
November 30, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.1 | 7,022 | 2:14.9 | 142 | 786 | 414 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 31:35.1 | 336 | 2:21.5 | 123 | 719 | 19 | 24 |
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Workout Graph
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