Randy Toth 15:03 row
3,525m
Meters
15:03.4
Time
2:08.1
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 139 |
December 03, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,525m | 2:08.1 | 166 | 872 | 26 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:03.4 | 8m | 3:32.5 | 36 | 425 |
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Workout Graph
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