Randy Toth 15:39 row
3,521
Meters
15:39.9
Time
2:13.4
Pace
209
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 136 |
December 06, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.9 | 3,521 | 2:13.4 | 147 | 800 | 209 | 25 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 15:39.9 | 130 | 2:33.4 | 97 | 631 | 7 | 21 |
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Workout Graph
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