Randy Toth 22:42 row
5,125m
Meters
22:42.9
Time
2:12.9
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 135 |
December 09, 2019 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.9 | 5,125m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 22:42.9 | 559m | 2:25.7 | 113 | 689 | 24 |
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Workout Graph
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