Randy Toth 22:42 row
5,125
Meters
22:42.9
Time
2:12.9
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 135 |
December 09, 2019 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,125 | 2:12.9 | 149 | 808 | 306 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 22:42.9 | 559 | 2:25.7 | 113 | 685 | 31 | 24 |
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Workout Graph
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