Randy Toth 16:30 row
3,612m
Meters
16:30.6
Time
2:17.1
Pace
209
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 140 |
December 12, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.6 | 3,612m | 2:17.1 | 136 | 767 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 16:30.6 | 299m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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