Randy Toth 15:21 row
3,521
Meters
15:21.8
Time
2:10.9
Pace
213
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 182 |
December 13, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.8 | 3,521 | 2:10.9 | 156 | 837 | 213 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 15:21.8 | 69 | 2:37.9 | 89 | 605 | 3 | 19 |
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Workout Graph
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