Randy Toth 9:17 row
2,215m
Meters
9:17.4
Time
2:05.8
Pace
139
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 151 |
December 15, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.4 | 2,215m | 2:05.8 | 176 | 904 | 26 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 9:17.4 | 990m | 2:10.0 | 159 | 848 | 26 |
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