Randy Toth 14:03 row
3,321m
Meters
14:03.5
Time
2:06.9
Pace
207
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 144 |
December 17, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.5 | 3,321m | 2:06.9 | 171 | 888 | 26 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 14:03.5 | 927m | 2:11.3 | 154 | 831 | 26 |
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