Randy Toth 15:31 row
3,524
Meters
15:31.1
Time
2:12.1
Pace
211
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 149 |
December 22, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.1 | 3,524 | 2:12.1 | 152 | 815 | 211 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 15:31.1 | 98 | 2:38.6 | 88 | 578 | 5 | 19 |
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Workout Graph
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