Randy Toth 1:10:34 row
15,528m
Meters
1:10:34.8
Time
2:16.3
Pace
907
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1783 |
| Drag Factor | 136 |
December 29, 2019 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:34.8 | 15,528m | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 1:05:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 1:10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 1:10:34.8 | 93m | 3:07.0 | 53 | 483 | 17 |
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Workout Graph
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