Randy Toth 21:43 row
5,064m
Meters
21:43.8
Time
2:08.7
Pace
310
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 154 |
January 07, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 5,064m | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 21:43.8 | 371m | 2:19.8 | 128 | 739 | 24 |
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Workout Graph
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