Randy Toth 15:08 row
3,517m
Meters
15:08.8
Time
2:09.2
Pace
216
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 150 |
January 08, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 3,517m | 2:09.2 | 162 | 858 | 25 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:08.8 | 25m | 2:56.0 | 64 | 520 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.