Randy Toth 15:50 row
3,520
Meters
15:50.5
Time
2:15.0
Pace
207
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 150 |
January 11, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.5 | 3,520 | 2:15.0 | 142 | 789 | 207 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 15:50.5 | 174 | 2:25.1 | 115 | 694 | 9 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.