Randy Toth 15:50 row
3,520m
Meters
15:50.5
Time
2:15.0
Pace
207
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 150 |
January 11, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.5 | 3,520m | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:50.5 | 174m | 2:25.1 | 115 | 694 | 23 |
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Workout Graph
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