Randy Toth 15:21 row
3,532m
Meters
15:21.9
Time
2:10.5
Pace
214
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 143 |
January 18, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.9 | 3,532m | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 15:21.9 | 54m | 3:22.7 | 42 | 444 | 16 |
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Workout Graph
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