Randy Toth 1:10:39 row
15,531m
Meters
1:10:39.3
Time
2:16.4
Pace
906
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1808 |
| Drag Factor | 134 |
January 19, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:39.3 | 15,531m | 2:16.4 | 138 | 773 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 1:05:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 1:10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 1:10:39.3 | 129m | 2:32.3 | 99 | 640 | 21 |
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