Randy Toth 15:32 row
3,520m
Meters
15:32.5
Time
2:12.4
Pace
210
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 135 |
January 20, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.5 | 3,520m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 15:32.5 | 106m | 2:33.3 | 97 | 634 | 20 |
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Workout Graph
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