Randy Toth 15:13 row
3,516m
Meters
15:13.6
Time
2:09.9
Pace
214
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 145 |
January 22, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,516m | 2:09.9 | 160 | 849 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:13.6 | 44m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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