Randy Toth 15:46 row
3,523m
Meters
15:46.8
Time
2:14.3
Pace
208
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 138 |
January 24, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.8 | 3,523m | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 15:46.8 | 158m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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