Randy Toth 15:23 row
3,518m
Meters
15:23.6
Time
2:11.2
Pace
211
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 143 |
January 27, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.6 | 3,518m | 2:11.2 | 155 | 832 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 15:23.6 | 75m | 2:37.3 | 90 | 609 | 20 |
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Workout Graph
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