Randy Toth 54:28 row

12,030m

Meters

54:28.9

Time

2:15.8

Pace

705

Calories

Average Watts140
Calories Per Hour780
Stroke Rate25
Stroke Count1364
Drag Factor144

February 02, 2020 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:28.9 12,030m 2:15.8 140 780 25
5:00.0 1,107m 2:15.5 141 784 25
10:00.0 1,105m 2:15.7 140 781 25
15:00.0 1,113m 2:14.7 143 792 25
20:00.0 1,132m 2:12.5 150 817 25
25:00.0 1,146m 2:10.8 156 837 26
30:00.0 1,135m 2:12.1 152 821 25
35:00.0 1,103m 2:15.9 139 778 25
40:00.0 1,107m 2:15.5 141 784 25
45:00.0 1,099m 2:16.4 138 773 26
50:00.0 1,087m 2:17.9 133 758 25
54:28.9 895m 2:30.2 103 655 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.