Randy Toth 18:00 row
4,116m
Meters
18:00.1
Time
2:11.2
Pace
249
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 147 |
February 12, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.1 | 4,116m | 2:11.2 | 155 | 833 | 25 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 18:00.1 | 636m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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