Randy Toth 22:38 row
5,114m
Meters
22:38.0
Time
2:12.7
Pace
304
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 136 |
February 17, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.0 | 5,114m | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 22:38.0 | 577m | 2:16.9 | 136 | 769 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.