Randy Toth 23:40 row
5,226m
Meters
23:40.7
Time
2:15.9
Pace
306
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 112 |
February 29, 2020 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 5,226m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 23:40.7 | 755m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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