Randy Toth 11:03 row
2,527m
Meters
11:03.3
Time
2:11.2
Pace
152
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 25 |
Stroke Count | 284 |
Drag Factor | 109 |
March 05, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:03.3 | 2,527m | 2:11.2 | 155 | 832 | 25 |
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
11:03.3 | 213m | 2:28.5 | 107 | 667 | 23 |
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Workout Graph
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