Randy Toth 31:03 row
7,032m
Meters
31:03.1
Time
2:12.4
Pace
423
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 127 |
March 06, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.1 | 7,032m | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 31:03.1 | 185m | 2:50.5 | 71 | 542 | 21 |
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Workout Graph
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