Randy Toth 31:18 row
7,018
Meters
31:18.8
Time
2:13.8
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 143 |
March 08, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.8 | 7,018 | 2:13.8 | 146 | 795 | 415 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 31:18.8 | 273 | 2:24.3 | 116 | 685 | 15 | 23 |
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Workout Graph
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