Randy Toth 15:31 row
3,518m
Meters
15:31.1
Time
2:12.3
Pace
210
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 138 |
March 13, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.1 | 3,518m | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 15:31.1 | 101m | 2:33.9 | 96 | 630 | 21 |
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Workout Graph
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