Randy Toth 46:19 row
10,312
Meters
46:19.7
Time
2:14.7
Pace
609
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 151 |
March 22, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.7 | 10,312 | 2:14.7 | 143 | 788 | 609 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 46:19.7 | 261 | 2:32.6 | 98 | 632 | 14 | 22 |
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Workout Graph
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