Randy Toth 24:15 row
5,313m
Meters
24:15.2
Time
2:16.9
Pace
310
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 134 |
March 24, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.2 | 5,313m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 24:15.2 | 867m | 2:27.1 | 110 | 677 | 24 |
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Workout Graph
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