Randy Toth 16:03 row
3,516m
Meters
16:03.2
Time
2:16.9
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 114 |
March 29, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.2 | 3,516m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 16:03.2 | 206m | 2:33.3 | 97 | 633 | 23 |
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Workout Graph
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