Randy Toth 15:38 row
3,523m
Meters
15:38.4
Time
2:13.1
Pace
209
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 161 |
April 12, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.4 | 3,523m | 2:13.1 | 148 | 809 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 15:38.4 | 125m | 2:33.6 | 97 | 632 | 20 |
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Workout Graph
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