Randy Toth 16:01 row
3,526
Meters
16:01.9
Time
2:16.4
Pace
205
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 133 |
April 20, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.9 | 3,526 | 2:16.4 | 138 | 774 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 16:01.9 | 190 | 2:42.8 | 81 | 578 | 21 |
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Workout Graph
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