Randy Toth 15:11 row
3,519m
Meters
15:11.2
Time
2:09.4
Pace
215
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 133 |
April 21, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 3,519m | 2:09.4 | 161 | 855 | 26 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:11.2 | 32m | 2:55.0 | 65 | 524 | 16 |
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Workout Graph
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