Randy Toth 15:21 row
3,515m
Meters
15:21.3
Time
2:11.0
Pace
212
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 146 |
April 24, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.3 | 3,515m | 2:11.0 | 156 | 835 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:21.3 | 65m | 2:43.8 | 80 | 573 | 17 |
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Workout Graph
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