Randy Toth 21:46 row
5,031m
Meters
21:46.9
Time
2:09.8
Pace
309
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 148 |
April 25, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.9 | 5,031m | 2:09.8 | 160 | 849 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 21:46.9 | 339m | 2:37.6 | 89 | 607 | 22 |
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Workout Graph
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