Randy Toth 15:18 row
3,524m
Meters
15:18.6
Time
2:10.3
Pace
215
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 124 |
April 28, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.6 | 3,524m | 2:10.3 | 158 | 844 | 26 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:18.6 | 46m | 3:22.1 | 42 | 445 | 16 |
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Workout Graph
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