Randy Toth 15:31 row
3,519
Meters
15:31.1
Time
2:12.2
Pace
211
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 135 |
May 06, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.1 | 3,519 | 2:12.2 | 151 | 815 | 211 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 15:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.