Randy Toth 15:32 row
3,516m
Meters
15:32.8
Time
2:12.6
Pace
211
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 141 |
May 11, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.8 | 3,516m | 2:12.6 | 150 | 816 | 26 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 15:32.8 | 105m | 2:36.1 | 92 | 616 | 20 |
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Workout Graph
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