Randy Toth 15:33 row
3,517m
Meters
15:33.4
Time
2:12.6
Pace
210
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 138 |
May 27, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.4 | 3,517m | 2:12.6 | 150 | 815 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 15:33.4 | 106m | 2:37.5 | 90 | 608 | 20 |
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Workout Graph
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