Randy Toth 15:28 row
3,529m
Meters
15:28.1
Time
2:11.4
Pace
214
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 143 |
May 30, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.1 | 3,529m | 2:11.4 | 154 | 829 | 25 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:28.1 | 75m | 3:07.3 | 53 | 483 | 19 |
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Workout Graph
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