Randy Toth 21:45 row
5,019m
Meters
21:45.7
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 121 |
June 23, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.7 | 5,019m | 2:10.0 | 159 | 847 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 21:45.7 | 378m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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