Randy Toth 15:20 row
3,520m
Meters
15:20.9
Time
2:10.8
Pace
212
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 129 |
July 01, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.9 | 3,520m | 2:10.8 | 156 | 838 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:20.9 | 67m | 2:35.9 | 92 | 617 | 17 |
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Workout Graph
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