Randy Toth 15:34 row
3,511m
Meters
15:34.7
Time
2:13.1
Pace
209
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 133 |
July 10, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.7 | 3,511m | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:34.7 | 118m | 2:27.0 | 110 | 678 | 21 |
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Workout Graph
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