Randy Toth 16:12 row
3,611m
Meters
16:12.5
Time
2:14.6
Pace
212
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 128 |
July 11, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.5 | 3,611m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 16:12.5 | 247m | 2:26.7 | 111 | 681 | 23 |
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Workout Graph
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