Randy Toth 47:18 row
10,516m
Meters
47:18.5
Time
2:14.9
Pace
619
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 139 |
July 15, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.5 | 10,516m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 47:18.5 | 457m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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