Randy Toth 21:34 row
5,020m
Meters
21:34.4
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 139 |
July 16, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.4 | 5,020m | 2:08.9 | 163 | 862 | 26 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 21:34.4 | 328m | 2:23.9 | 117 | 704 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.