Randy Toth 31:55 row
7,013m
Meters
31:55.2
Time
2:16.5
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 141 |
July 18, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.2 | 7,013m | 2:16.5 | 137 | 773 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 31:55.2 | 416m | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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