Randy Toth 54:26 row
12,014m
Meters
54:26.2
Time
2:15.9
Pace
705
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1358 |
| Drag Factor | 139 |
July 19, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.2 | 12,014m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 54:26.2 | 944m | 2:20.9 | 125 | 729 | 24 |
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Workout Graph
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